And it s the volume of food that affects satiety, rather than the type of food.

We fed 5,000 people all on food that otherwise would have been wasted.

All the food your little basket can hold.

Preview of coming attractions.

It's simply a little saying these people say before their meal to remind them to stop eating when their stomach is 80 percent full.

And the bad fats are things like trans fatty acids and processed food and saturated fats, which we find in meat.

People started buying appetizers and salads, because they knew they weren't going to fill up on the entrees alone.

Aren't you fed enough?

They have all kinds of little strategies to keep from overeating, which, as you know, is a big problem here in America.

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I'm full!

Tom was full.

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Well, I ain't full.

In low income countries, diets consist primarily of starches, such as rice, and legumes, like peas, that contain very little protein. So even a child with a full belly does not necessarily get the right balance of nutritious food and vitamins required for healthy physical development.

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He don't feed her enough.

I'm not hungry now

You've been eating enough?

But he was most annoyed by Elsa's ignorance of lion etiquette which calls for the lioness to bring home the food and then sit by until her lord and master has had his fill.

It is in your interests that I'm healthy, happy, well fed.

No more, thank you. I'm full.

Thanks, I'm full.

I'm too full to move.

You're always so complimentary.

How are we gonna eat?

Nothing like a full belly.