I didn't do yoga. I'm not ready.

There's a guy in my yoga class.

Should you be running marathons or doing yoga?

And it was for, you guessed it, speed yoga.

And by the look of that paunch, he hasn't been doing enough yoga.

The word yoga comes from the Sanskrit, meaning union, to yoke, to bring together.

And as a teacher of yoga, he brings that experience to others across the spectrum of ability and disability, health, illness and aging.

I studied yoga for many years with a teacher named Swami Satchidananda and people would say, What are you, a Hindu? He d say, No, I m an undo.

The same is true, of course we don't have time for too many more examples but it's true of our music, of our dance, of our art, yoga, ayurveda, even Indian cuisine.

So, it's Tony Blair reading and practicing his speech I've got them doing yoga inside there with Carole Caplin Sven making out with Ulrika Jonsson, who he was having an affair with at that time.

And it made me think and I'll just note for the record one word that I've only heard once actually was when we were all doing Tony Robbins yoga yesterday the one word that has not been mentioned in this seminar actually is the word friend.

I think of it almost like like a yoga instrument because it makes you so aware of every little crazy thing your body is doing, or just aware of what you don't want it to be doing while you're playing you don't want to have any sudden movements.